Amongst the many treatments we offer, many specific to your needs, here are a handful of specialised treatments we pride ourselves on. Treatments range between 25 mins to 1.20hrs. Vouchers Available.

Deep Connective Tissue Treatment
This is a deep sports massage. This specialised deep connective tissue treatment uses both pressure & deep stretching techniques, this treatment really delivers results! 50 mins or 1.20 hrs

Lumbar Lower Back Release
A treatment dedicated to the lower back to release deep muscle spasms, aches and pains. This treatment is perfect for lower back pain caused by desk based occupations or simple overuse. 50 mins

Back Shoulder & Neck Release
An advanced upper body massage concentrating on the area where we typically hold a lot of tension. This specialised treatment works deep into the neck & shoulder area, and includes traction techniques to improve range of movement. 50 mins

Back

Lower Limb Rehabilitation
Starting with a lower limb biomechanical
assessment. Then addressing both legs using deep massage strokes to promote flexibility & muscle repair. Finishing with MET stretches. A must for all athletes! 50mins

Tennis / Golfers Elbow Rehabilitation
Deep tissue release from your shoulder to your finger tips! Ideal for RSI, Tennis & Golfers elbow and other overuse injuries.
25 mins / 50 mins

Other treatments include:
Injury Rehabilitation, Ultrasound, Taping &
Strapping, Pressure Release, Postural
Assessments, Trigger Pointing, Soft Tissue
Manipulation, Pregnancy Massage, Lymphatic, Biomechanical Assessments, Rehab & Training Program Generation, MET / PNF Stretching.