
Considering that we spend most of our waking hours sitting behind a computer or driving a car, is it any wonder that our posture becomes weak and pain / muscle soreness occurs as a result. Ironically, with advances in technology to help us achieve more in life, it's technology that could well be creating evolutionary problems forever. Needless to say, there's very little we can do apart from work and sit down less, but realistically, life doesn't always provide us with that option.
It's fair to say that up to 40% of our clientele come to visit studio57clinic have lower back pain (lumbar pain) or upper neck tightness (we refer to it as coat hanger syndrome!) , all as a result of prolonged periods of sitting down.
Massage therapy can provide huge benefits to those who endure this type of chronic onset muscle tightness.
Here at studio57clinic, we are not here to treat you on a weekly basis to help keep you flexible, we are strongly set on trying to help educate our clients about their condition and are huge advocates in self sustainability. To humanise that sentence... if you take our advice and do your homework... you can overcome back pain yourself without the expense of seeing us avidly every week!
So here is a small selection of common conditions that we frequently treat:
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