Class timetable and info
Yoga For Runners
6 week bulk course
Monday
- 7pm - Janauary Start
- 8pm
Lunchtime to be confirmed
Great For- Improving running performance, avoiding injury, reducing stress on joints.
This is a unique class specifically put together for studio57, Fiona is a exceptional yoga teacher and runners so understands the complexities of the body and the hardships of running. You will learn postures that will strengthen your legs, breathes to help with cardio breathing and positions that will help flexibility. A must for any runner who wants to improve or hates stretching!
Booking a class has never been this simple!
Booking to attend our classes online is a very easy process by following our very simple online booking system.
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Provide us with your contact details
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Tick one or more of the classes that would suit you
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Enter what date in mind you wished to start
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Leave the rest to us!
Provide us with your contact details
Tick one or more of the classes that would suit you
Enter what date in mind you wished to start
Leave the rest to us!
